Article introduction

Banana most propbably of this kind of food authority is not new, this is people in daily life1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
A kind of very common fruit, this kind of fruit also is very favorite fruit. Its suffer a person to welcome is because banana nutrition is rich,the flavour that tastes because of banana still is returned not just, and be put in the advantage with aperient bowel having profit to human body. Banana also suits dot edible very much, but if eat too much do not have advantage probably, child banana introduces to eat in detail below much?

Child banana eats much

Sex of banana flavour pleasant is cold, but bowel of distinct hot benefitShanghai night net

A falls in love with the sea to be the same as a city
, stimulative intestines and stomach wriggles, but lienalShanghai Long Feng forum

Forum of baby of new Shanghai noble
Empty have loose bowels person unfavorable however. The child is small still, taste function has not grown good, eat easy taste Xu Han so.

Mix aptly no-no

Appropriate: Defecate the dry, crowd such as haemorrhoid

Banana but embellish bowel is aperient, appropriate defecate; of edible of the dry, haemorrhoid, person that defecate carries blood is additional, banana but step-down, because of edible of appropriate of patient of this hypertension, coronary heart disease, arteriosclerosis, banana still can prevent cancer, fight infection, cancer patient is OK edible.

No-no: Urgent, chronic nephritis and kidney function are not complete person

Content of banana Potassium element is high, urgent, chronic nephritis and kidney function are not complete person hematic Potassium is easy tall, because this is unsuited,eat banana.

Effect effect

Banana, teem with at intertropical, semi-tropical area, forA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Division banana belongs to banana plant, nutrition is rich, beneficial stomach promotes the secretion of saliva or body fluid, dredge blood arteries and veins, reconcile the effect of wine poison. Advocate treat pyretic irritated thirsty, pharynx does haemorrhage of constipation of dry of cough of dry of thirsty, lung, bowel, haemorrhoid to reach drink to wait for disease too much.

1. embellish bowel is aperient

Sex of banana flavour pleasant is cold, but clear bowel is hot, commonly used the disease that writtens guarantee at treating pyretic irritated thirsty, big constipation. Peace keeping of certain and prandial fine is contained in banana a few adipose, can have the effect of aperient embellish bowel, because this banana is the ideal dietotherapy fruit of chronic constipation patient.

2. is fought depressed

Banana can help cerebrum produce 5- hydroxide lubricious amine, can hearten spirit, prevent somber mood generation. Melancholic andForum of Shanghai night net

Shanghai night net
Seedily person right amount eat banana, can make the chroma of lubricious amine of hydroxide of the 5- in cerebrum increases, reduce its effectively pessimistic and depressed degree, make unpleasant mood disappears even.

3. falls blood pressure

Content of ion of the Potassium in banana is much, can restrain the blood pressure that sodium ion creates effectively to rise to be injured with blood-vessel, because this is hypertensive,suit to eat banana with heart disease patient. Investigation shows, the philtrum wind incidence of a disease that often has banana should compare Everyman low 23.6% , the potassium that reduces blood pressure is contained in this and banana the element is concerned

Child banana eats much

Should not be feed together

1. banana + taro

The battalion nurturance branch in banana and taro produces proper chemical response, produce stodgy precipitation material, if an edible, cause abdominal distension, diarrhoea easily.

2. banana + yam

Banana and yam cannot an edible, yam belongs to tall starch kind food, both mixture edible is caused easily return meeting companion abdominal distensionly, likely to have appearance of hydrochloric acid in gastric juice, if both surfeit causes indigestion easily.

Child banana eats much

3. banana + watermelon

Banana texture is softFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
, contain a lot ofprandial fiber, have very good embellish bowel aperient effect, and watermelon sex is cool, edible is met function of bring down taste, also have certain have loose bowels aperient action, eat to cause diarrhoea easily together.

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